Becca Mandy6d ago
I appreciate this approach out of Stanford University where you are seen as the Designer of your Life, it’s quite a fabulous approach IMO! You’re designing! You’re creating! You’re exploring!
I love how it helps organize a process of first and foremost empathizing with yourself, digging into what energizes you, coming up with a question you want to explore, and taking action!
They have some lovely resources online as well as a book that is more in depth and has activities to get into the nit...